Join the Digital Life Project
Join the Digital Life Project: a research-backed web app that shows you exactly how your chats, apps and screen-time shape learning — while you help universities advance digital-wellbeing science.
IRB Approved • Fully Anonymized • 90-Day Program
What's In It For You?
Get a personalized, 360° view of your digital life and turn those insights into real-world improvements.
See Your Digital Self
See your conversational style and academic habits. Get personalized insights to unlock your potential.
Find Hidden Patterns
Pinpoint your most productive hours and creative triggers. Redirect your energy to what matters most.
Turn Chats into Knowledge
Turn chat history into actionable knowledge. Find key ideas and advice from your AI conversations automatically.
Your Personal Dashboard
Powered by ElevenLabs Conversational AI
Why Your Participation Matters
Contribute to a landmark academic study that will shape the future of digital learning and wellbeing.
2-Year Project
A comprehensive study from 2025-2026.
10,000 Participants
Unprecedented scale across U.S. campuses.
Landmark Research
The first study of its kind and scope.
Conducted by Trusted Research Partners

University of Chicago

University of Cologne

University of Zürich
Your Personal Digital Life Agent
Part of the Digital Life App—your 360° digital guide connecting your chats, apps, and focus.
Always-on, privacy-respecting, and here to help you get the full picture. This isn't just a chatbot—it's your personalized academic companion.
What Your Agent Can Do
Explains Every Step
Walks you through the research project, step by step, in plain language.
Answers Privacy Questions
Transparent about data usage, privacy settings, and your control over the process.
Provides Personal Insights
Offers study tips, motivational nudges, and helps interpret your 360° insights.
Connects the Dots
Shows how your chats, apps, and screen time connect to reveal your digital learning patterns.
Complete Transparency
What Your Agent Sees:
- • Your uploaded ChatGPT conversations
- • Academic program details you share
- • Screen time and app usage (with consent)
- • Quiz results and progress data
What It Never Sees:
- • Passwords or login credentials
- • Private messages outside the study
- • Anything you don't consent to share
You're always in control. Participation is voluntary.
Your 90-Day Digital Life Journey
A structured, research-backed approach to understanding and enhancing your academic performance.
Create account & upload chats
Quickly export your past conversations from ChatGPT and upload them securely to our web app.
Contextualize Your Learning
Share your academic program details, enabling tailored insights relevant to your courses and goals.
Receive Regular Insights
Our advanced AI identifies patterns and themes from your unique conversational footprint.
Track Online Behavior
With your consent, see how online activities impact your study habits and productivity.
Get Personal Reports
Receive actionable reflections and visual insights tailored specifically to you.
Ethical Assurance & Your Privacy
Your privacy and data security are our highest priorities. This research follows the strictest ethical standards.
IRB Approved
Fully Anonymized
Ready to see your digital life in a new light?
Join a landmark study and get a powerful tool to improve your focus and learning. Your 90-day journey starts now.